WELLNESS COACHES

Start your fitness transformation today and get in touch with our certified trainer.
“Pain is temporary. Quitting lasts forever.”
– Lance Armstrong

AREA OF EXPERTISE:
Lose and gain weight program
Strength Training
Circuit training
Functional training
freestyle
boxing

CERTIFICATION:
Fitness First Asia Personal Training Foundation
Les Mills RPM (certified)
Les Mills Bodypump (certified)
Les Mills GRIT Series (trained)
Les Mills Tone (trained)
CPR - First Responder (Certified)

“A journey of thousand miles begin with a single step.”
– Lao Tze

AREA OF EXPERTISE:
Basketball
Strength Training
Conditioning program
Weight loss program

CERTIFICATION:
UAAP champion 2003-2005 (Far Eastern University)
CPR - First Responder (Certified)
Bachelor Sports Recreational Management

“Build a strong mindset the body will follow!”

AREA OF EXPERTISE:
fat loss
Hypertrophy
Increasing muscle tone
core training
Developing Glute Muscle(Booty Building)

CERTIFICATION:
FITM Certified Fitness Instructor
Zumba Basic 1 Certified
lesmills ShBam
lesmills BodyJam
lesmills RPM
Sports and Fitness Nutrition Level 1 (Certified)
CPR - First Responder (Certified)

“The difference between who you are and who you want to be is what you do today.” - Bill Phillips

AREA OF EXPERTISE:
Physique Transformation
Rehab
strength improvement
fat loss

CERTIFICATION:
ACE certified Personal Trainer
Rehab Trainer
Physique Specialist Level 1 & 2
Fitness Nutrition Specialist
Functional Tools Coach
Bump & Beyond: Training Pregnant and Postpartum Clients
Basic Life Support
CPR - First Responder (CertifieD)

“One small step for a man is a big leap for mankind.” – Neil Armstrong

AREA OF EXPERTISE:
Weight loss
total body conditioning & strength training
group exercises classes such as bootcamp, circuit training, & HIIT

CERTIFICATION:
Les Mills Bodypump (trained)
Functional training specialist level 1
Trained for neuromuscular taping
CPR - First Responder (Certified)

ALL READY TO START

Kickstart your life changing experience,. Provide us with your details and our wellness coach will contact you to schedule your visit.
COMPLETE YOUR DETAILS

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Fitness Zone Health Club

Kiulap: Lot 45238, Spg. 88, Kg. Kiulap

Serusop: Unit A1, 1st & 2nd Floor, Lot 5812, Spg. 82, Kg. Delima Satu

 Email : enquiry@fitnesszone.com.bn

 Phone : +673 223 2113

©2021 Fitness Zone Health Club. All Rights Reserved.

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