Small Group Training

Allow like minded people or group of friends to workout together

SMALL GROUP TRAINING

Motivate and make each other greater

An ideal option for team training.

An opportunity for like minded people/group of friends to workout together.

A chance for you to experience the benefits of the creativity and motivation from our wellness coach, while lowering the financial entry point and/or spending more time with the coach for the available funds.

It is suitable for all fitness levels with class size ranging from 3 to 10 people.


Peer motivation - Train with like-minded people

Traditional personal training: one trainer working with one client Semi-private training: one trainer working with two or three clients Small group training: one trainer instructing a group of four to ten clients.

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GETTING STARTED

Big enough to be fun, but small enough to still be quality.
FORM YOUR GROUP
IDENTIFY YOUR WELLNESS GOAL
APPROACH OUR WELLNESS CONSULTANT
FIND YOUR WELLNESS PARTNER
SET YOUR WELLNESS PLAN
KICKSTART THE TRAINING!

FEATURED PROGRAMS

Body Buidling

Body Buidling

Great and healthy impact on muscle, bones and joints. Bodybuilding keeps your body and muscle strong and flexible.
Weight Loss

Weight Loss

Burn calories and torch fat during the program that is guaranteed to push you to your limits.
Yoga

Yoga

Incorporates breathing exercises, meditation and poses designed to encourage relaxation and reduce stress.
TRX

TRX

Suspension training that uses body weight exercises to develop strength, balance, flexibility and core stability simultaneously.
Crossfit

Crossfit

Gain muscle strength and stamina. May help you improve aerobic fitness, agility, balance, and flexibility.
Boxing

Boxing

Designed to increase all aspects of fitness whilst improving striking and blocking technique, footwork and speed.
Functional Training

Functional Training

Train your muscles to work together and prepare them for daily tasks.
Bootcamp

Bootcamp

Combining different workout to help you meet your wellness goals. It can be conducted either indoor or outdoor.

FIND OUT WHAT MATCHES YOUR NEEDS MOST

ALL READY TO START

Kickstart your life changing experience,. Provide us with your details and our wellness coach will contact you to schedule your visit.
READY TO START

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Fitness Zone Health Club

Kiulap: Lot 45238, Spg. 88, Kg. Kiulap

Serusop: Unit A1, 1st & 2nd Floor, Lot 5812, Spg. 82, Kg. Delima Satu

 Email : enquiry@fitnesszone.com.bn

 Phone : +673 223 2113

NEWSLETTER

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